Natalie Uff

Pilates Mat, Reformer, Wunder Chair and Barre Teacher

Social Media Executive

Natalie started her Pilates journey as a regular client of Amber’s in 2017. She loved the way Pilates made her feel both physically and mentally. Her passion for movement and Pilates led to her decision to train to become a Pilates Teacher in 2020, gaining her qualification from HFE (Health and Fitness Education). Natalie joined Amber’s Team in November 2020.

Once qualified in Mat Pilates, Natalie has furthered her Pilates education by adding Barre Concept, Reformer Pilates and Split Pedal Chair teacher training to her repertoire.

Natalie enjoys learning and will often be found completing Pilates based courses in her spare time to expand her knowledge and skill set. This better enables her to support the clients she works with.

Natalie’s favourite thing about being a teacher is helping people feel stronger and fitter as well as improving their mental wellbeing. “Seeing clients progressing is so rewarding for me. I love to be part of their Pilates journey."

Natalie’s favourite Pilates exercise is the Roll Up. “I love the flow of the Pilates Roll Up, you can really use the breath to transition through the choreography of the exercise. This one can be frustrating if you don’t ‘get it’ straight away, but with some modifications, practice and perseverance it can be accessible to all."

Further Training includes

  • Pilates with Props

  • Kids and Teens Pilates

  • Ante and Post Natal Pilates

  • L4 Nutrition for Sport and Exercise Performance

  • Pilates & Shoulder Rehabilitation

  • Pilates for Osteoporosis

  • Exercise Strategy for Perimenopause to Post Menopause