Join Amy, from Rise Rooted Wellbeing, for an immersion into the healing power of sound. The sustained resonance of the gong blossoms into a ‘sound envelope’ around you, allowing you to enter a theta brainwave state and experience a deep sense of relaxation and peace.

The vibrations of the gong work at a cellular level to release stagnant energy and rebalance the physical, emotional, and spiritual bodies. These sound baths explore a variety of instruments including a symphonic gong, Chinese wind gong, Tibetan singing bowls, and chimes.