A time and space to balance Mind Body and Spirit. The complex matrix of sounds in a Gong Sound Journey creates a sacred space in which meditation, relaxation, self-healing, spiritual exploration and altered states of being are all possible. It's a time for you.

A time and space to balance Mind Body and Spirit. The complex matrix of sounds in a Gong Sound Journey creates a sacred space in which meditation, relaxation, self-healing, spiritual exploration and altered states of being are all possible. It's a time for you.

Join Amy, from Rise Rooted Wellbeing, for an immersion into the healing power of sound. The sustained resonance of the gong blossoms into a ‘sound envelope’ around you, allowing you to enter a theta brainwave state and experience a deep sense of relaxation and peace.

A time and space to balance Mind Body and Spirit. The complex matrix of sounds in a Gong Sound Journey creates a sacred space in which meditation, relaxation, self-healing, spiritual exploration and altered states of being are all possible. It's a time for you.

A time and space to balance Mind Body and Spirit. The complex matrix of sounds in a Gong Sound Journey creates a sacred space in which meditation, relaxation, self-healing, spiritual exploration and altered states of being are all possible. It's a time for you.

Join Amy, from Rise Rooted Wellbeing, for an immersion into the healing power of sound. The sustained resonance of the gong blossoms into a ‘sound envelope’ around you, allowing you to enter a theta brainwave state and experience a deep sense of relaxation and peace.

A time and space to balance Mind Body and Spirit. The complex matrix of sounds in a Gong Sound Journey creates a sacred space in which meditation, relaxation, self-healing, spiritual exploration and altered states of being are all possible. It's a time for you.

A time and space to balance Mind Body and Spirit. The complex matrix of sounds in a Gong Sound Journey creates a sacred space in which meditation, relaxation, self-healing, spiritual exploration and altered states of being are all possible. It's a time for you.

Join Amy, from Rise Rooted Wellbeing, for an immersion into the healing power of sound. The sustained resonance of the gong blossoms into a ‘sound envelope’ around you, allowing you to enter a theta brainwave state and experience a deep sense of relaxation and peace.

A time and space to balance Mind Body and Spirit. The complex matrix of sounds in a Gong Sound Journey creates a sacred space in which meditation, relaxation, self-healing, spiritual exploration and altered states of being are all possible. It's a time for you.

A time and space to balance Mind Body and Spirit. The complex matrix of sounds in a Gong Sound Journey creates a sacred space in which meditation, relaxation, self-healing, spiritual exploration and altered states of being are all possible. It's a time for you.

A class that does this….

A time and space to balance Mind, Body and Spirit. The complex matrix of sounds in a Gong sound journey creates a sacred space in which meditation, relaxation, self-healing, spiritual exploration and altered states of being are all possible.

A time and space to balance Mind, Body and Spirit. The complex matrix of sounds in a Gong sound journey creates a sacred space in which meditation, relaxation, self-healing, spiritual exploration and altered states of being are all possible.

A time and space to balance Mind, Body and Spirit. The complex matrix of sounds in a Gong sound journey creates a sacred space in which meditation, relaxation, self-healing, spiritual exploration and altered states of being are all possible. A Time for YOU

This class takes place on the first Saturday of each month.

BOOK HERE